Request a physiotherapy appointment with our Ottawa, ON office today. Our specialty services on balance and gait disorders at CN Physiotherapy can help you improve your quality of life!
Balance problems can be both physical and mental. This is because your brain may think you’re moving when you’re not. For example, when walking, you may feel as if you are falling or stumbling. Additionally, you may also experience dizziness and blurred vision.
Changes in joint strength, mobility, and proprioception (the ability of your body to sense movement, action, and location) all have an impact on your balance.
In your walking and running patterns, gait abnormalities cause irregular motions. These abnormalities may become more pronounced as you age. Strokes, inner ear issues, foot problems, and even something as simple as ill-fitting shoes can all exacerbate a gait disorder.
Our Ottawa, ON physiotherapy clinic, fortunately, can assist you in regaining your balance and correcting your gait.
Here are some examples of common vestibular conditions that cause balance issues:
Stretching will help you improve your flexibility and range of motion. Stretching also gives you more control over your movements and prevents your muscles from becoming overly tight and stiff, which reduces your risk of injury.
If you are having trouble staying steady, it is critical that you seek assistance! After all, you don’t want to sustain an injury, do you?
Our Ottawa, ON physiotherapists can show you the most effective methods for improving your balance and walking skills.
Request an appointment with CN Physiotherapy today to unlock the relief you’ve been looking for. Call us at 613-455-0262.